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Before you jump to Boom boom marinated chicken recipe, you may want to read this short interesting healthy tips about Keeping Track of Precisely what You Take in: How to Do It Correctly.
When you first start your diet one of several things you will learn right away is that maintaining a food journal is very helpful. Keeping a food record makes it possible to determine the foods you are eating as well as the foods you arent eating. One example is that, after tracking your food for a few days you may realize that you are consuming far too many sugars and unhealthy fats and not nearly enough organic nutrients. Writing all of it down will help you see exactly which parts of your diet really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
Be as specific as you can while you write down what you consume. It isnt enough to simply jot down "salad" on a list. Write down all the ingredients in the salad and also the type of dressing you used. You must also write down how much of the foods you are eating. "Cereal" wont be adequate although "one cup Fiber One cereal" is okay. It is very important to remember that the larger your portions, the more calories you will be eating so you need to know just how much of every thing you actually eat so that you can figure out how many calories you will need to work off.
What type of feelings are you in while you eat? Write it down! This could show you if you use meals to solve emotional issues. It also helps you see plainly which foods you have a tendency to choose when you are in certain moods. There are many people who seek junk food when they feel angry or depressed and are just as likely to choose healthy things when they feel happy and content. Not only will this enable you to notice when you reach for precise foods based on your mood, it will help you find ways to keep healthier (but similar) options on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got insight from reading it, now lets go back to boom boom marinated chicken recipe. To cook boom boom marinated chicken you only need 3 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Boom boom marinated chicken:
- You need 1 bottle of boom boom sauce.
- You need 4 of chicken breast.
- Take 1 of ziplock bag.
Steps to make Boom boom marinated chicken:
- Open ziplock bag and add boom boom sauce and chicken seal and let marinate 24hrs(or freeze and thaw).
- When you are ready to make it pour content of bag into baking dish bake on 350 for 45 minutes.
- You can do this with any meat and sauce you like. They can be made ahead of time and frozen to be thawed and cooked at a later date.
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