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Before you jump to Chicken Bacon Sundried Tomato Pasta recipe, you may want to read this short interesting healthy tips about Tracking Your Food: The way to Do It.
When you begin a diet probably the most often heard pieces of advice is to keep a food log in which you write down every thing you eat during the day. Keeping your meal journal not only helps you see clearly what you are consuming, it helps you see what you are not eating. For example, after you keep a food log for a few days you may notice that even if you eat lots of fruit, you almost never eat any vegetables. Having it all written down may help you identify the parts of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
But what happens if you write each thing down but still arent able to figure out how to lose fat? There is a proper way and a completely wrong way to monitor your food. There is far more to food journaling than creating an index of what you eat during the day. You must write down other vital pieces of information too. Here are a number of the tips that can make it easier to become a lot more successful at food tracking.
Write down your feelings when you eat. This can help you pinpoint when you use meals to help soothe emotional issues. It also assists you to see clearly which foods you have a tendency to choose when you are in certain moods. There are lots of people who seek junk food when they feel angry or depressed and are equally likely to choose healthy things when they feel happy and content. Not only will this let you notice when you reach for precise foods based on your mood, it will help you find ways to keep healthier (but similar) selections on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got benefit from reading it, now lets go back to chicken bacon sundried tomato pasta recipe. You can have chicken bacon sundried tomato pasta using 8 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Chicken Bacon Sundried Tomato Pasta:
- Use 1 (16 oz) of bag penne pasta.
- Provide 1/2 package of bacon.
- Prepare 1 (8 oz) of jar sun dried tomatoes in oil.
- You need 1 (8 oz) of bag shredded white cheddar cheese.
- Prepare of Garlic powder for seasoning.
- Take 2 of chicken breasts or 4 chicken cutlets.
- Use 2 tbs of butter.
- Use 2 of green onions/scallions.
Instructions to make Chicken Bacon Sundried Tomato Pasta:
- Cook chicken (or you can use pre-cooked). I usually boil water with a little bit of chicken broth & garlic & herb seasoning. When water is boiled, add chicken & cook 20 minutes. Start cooking bacon over medium heat. Boil water for pasta & cook 1 minute less than package says. Once chicken is cooked, remove & cube..
- Once bacon is almost done, add chicken l, Sundried tomatoes, butter & green onion, sprinkle garlic powder. Saute until chicken is warm & bacon is crisp. *optional: add 1tsp minced garlic & chop bacon*.
- Add cooked pasta to pan, then bag of cheese. Mix around. If desired add more cheese or alfredo sauce. Enjoy..
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