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Before you jump to Easy chicken & rice recipe, you may want to read this short interesting healthy tips about What Are The Positives Of Consuming Superfoods?.
You have become what you put inside your body. This is so true. As an example, amino acids absorbed on account of eating meat can be utilized by the body in repairing muscle tissue. Eating the correct foods is therefore crucial. Dietary advice tells us that the right food can make us fit so superfoods are becoming a part of lots of peoples diets. So what typifies as a superfood. We can really say that some foods help to increase our well being and others do not. Antioxidants in nutritional food helps our immune system whereas bad foods have little value and can make you fat. The nutritional types of food is where you will discover superfoods.
Superfoods also have an additional health quality in the way they boost your protection. Garlic can be described as popular superfood that can provide your immune system an actual boost, which will help the body beat back sicknesses. Garlic may also help lower the extent of cholesterol inside your blood as well. Garlic might be taxing in case you have problems with your stomach, so bear that in mind. Green tea can be an choice for you, especially if the idea of drinking lots of water, which as previously stated is an important factor in your overall health, is something you cant do. Rich in antioxidants, green tea is considered a nourishing drink since it carries polyphenols. Green tea can also impede new blood vessels from developing, which can help prevent tumors from developing.
Superfoods are certainly worth consuming as they offer you a lot of nutritional value and health boosting vitamins that you could be otherwise not consume through your standard diet.
We hope you got insight from reading it, now lets go back to easy chicken & rice recipe. You can have easy chicken & rice using 7 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Easy chicken & rice:
- Prepare 1 box of chicken rice roni.
- Get 1 of boneless chicken breast.
- Provide 1 can of cream of chicken or mushroom.
- Get 1 head of fresh broccoli.
- Get 1 of frozen bag of broccoli and cheese.
- Get of Butter.
- You need of Seasoning.
Instructions to make Easy chicken & rice:
- Cook chicken breast on meds low with butter and seasoning of your choice. I chose paperika, onion powder, salt and pepper. Put lid on. Cook until done, flipping only once..
- Follow instructions for rice. Add 3/4 can cream of chicken (or mushroom). Simmer.
- Follow instructions for broccoli and cheese. Steam the fresh broccoli and add together.
- Broccoli is the side dish..
- Slice cooked chicken or cube it. Add to rice and mix..
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