Recipe of Award-winning Stuffed chicken with cream mushroom sauce

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Before you jump to Stuffed chicken with cream mushroom sauce recipe, you may want to read this short interesting healthy tips about The Very Best Way to Track Your Food.

When you start a diet just about the most often heard pieces of advice is to keep a food journal in which you write down every thing you eat during the day. Keeping a food record makes it possible to identify the foods you are eating as well as the foods you are not eating. For example, once you keep a food record for a few days you may notice that while you eat lots of fruit, you almost never eat any vegetables. When you write every thing down youll be able to see which parts of your diet must change as well as have a simpler time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.

Write down the time that you are consuming stuff. This can help you figure out when you feel the most hungry, when you are susceptible to snack and what you can do about it. After a day or two you might notice that, even though you eat lunch at the same time every single day, you still feel hungry an hour or so later. You could also be able to determine when you are eating in order to have something to do. This is significant because all those are situations that you can pick out other things to fill your time with than food.

What sort of spirits are you in while you eat? Write it down! This really helps to show you whether or not you use food as a reaction to emotional issues. It may also identify the foods you decide on when you are in certain moods. Many of us will reach for junk foods whenever we are upset, angry or depressed and will be more likely to choose healthier options when we are happy or content. Paying attention to what you reach for when you are upset just might help you stock similar but healthier items in your house for when you need a snackyou could also start talking to someone to figure out why you cure moods with food (if that is something that you actually do).

We hope you got benefit from reading it, now lets go back to stuffed chicken with cream mushroom sauce recipe. To cook stuffed chicken with cream mushroom sauce you only need 14 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Stuffed chicken with cream mushroom sauce:

1. You need of For chicken.
2. Use 4 of Chicken breast.
3. Take 2 of Bell peppers yellow red.
4. Provide 1 of Onion.
5. Use to taste of Salt.
6. You need 2 cup of Olive oil.
7. Use 5 spoon of Mix herba.
8. You need of For sauce.
9. Use 50 gm of Mushroom.
10. Take 1 cup of Cream.
11. Prepare 2 tbsp of Mix herb's.
12. Take 2 tbsp of Butter.
13. You need to taste of Salt.
14. Take 1 tbsp of Pepper.

Instructions to make Stuffed chicken with cream mushroom sauce:

1. Cup the chicken breast from middle till half..tab them with the help of something..
2. Take a pan and add olive oil and onions when onions are translucent add chopped bell peppers and mushroom..later add salt,mix herb's and crushed pepper..
3. Fill the chicken breast and cover it..marinate with oilve oil salt and mix hearbs and cover with clean rap and keep it to freaz for 2-3 hrs.
4. Btake the chicken breast out of freezer and take a pan aad olive oil and grill the chicken from both the sides..
5. FOR SAUCE take a pan aand add the butter and chopped mushroom..
6. Add cream and and salt, pepper and mix hearbs and cook for 2 min..

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