How to Make Speedy Garlic Chicken Masala

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Before you jump to Garlic Chicken Masala recipe, you may want to read this short interesting healthy tips about Keeping Track of What exactly You Consume: How to Do It Correctly.

When you begin your diet one of several things you will learn right away is that keeping a food journal is very helpful. Keeping your foods journal not only helps you see clearly what you are eating, it helps you see what you are not eating. For example, after you keep a food record for a few days you could notice that even if you eat lots of fruit, you almost never eat any vegetables. When you write every thing down you are able to see which parts of your diet must change as well as have an easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.

But what happens if you write everything down but no weight drop off of you? You can monitor your foods the right way or the incorrect way. A food record isnt just a list of the items youve eaten during the day. You must record a few other very important information. Here are a number of the elements you need to do to be more productive at food tracking.

Record your feelings whenever you eat. This helps to explain to you whether or not you turn to food as a response to emotional issues. It will even identify the meals you decide on when you are in certain moods. Lots of us will reach naturally for processed food when we feel upset or angry and we are more likely to choose healthy options when we feel happy or content. When you pay attention to how you eat during your different moods and psychological states, you will be able to keep similar but healthier choices around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.

We hope you got insight from reading it, now lets go back to garlic chicken masala recipe. To cook garlic chicken masala you only need 10 ingredients and 10 steps. Here is how you do it.

The ingredients needed to cook Garlic Chicken Masala:

1. Use of Garlic chicken.
2. You need 1 1/2 lb of chicken breasts.
3. You need 2 cup of all-purpose flour.
4. Get 3 cup of Fresh mushrooms.
5. Prepare 5 oz of Garlic sauce.
6. Use 1 stick of butter.
7. Use tbsp of cooking oil.
8. You need 1 cup of marsala wine.
9. Use 1 of Reminder cooking portions determines amount of ingredients uses.
10. You need 1 of brown gravy needed & or garlic cream sauce,heavy cream,milk,butter,garlic powder,or minced drain garlic..

Steps to make Garlic Chicken Masala:

1. Lightly flour,not forgetting to shake off access flour.
2. Add cooking oil to pan,heat.
3. pound chicken breast.
4. After lighhty browned on both sides remove from sauce pan.
5. Add mushrooms to pan.
6. Saute,place chicken back in pan with garlic sauce.
7. Reduce heat to,SIM & or low flame for 10 minutes...serve.
8. Now you can add fresh garlic,drained mince garlic,and or powder to sAuce to spice it up.
9. Now don't forget your heavy cream,quarter teaspoon of salt,& remember season to your taste...add half stick butter,margins stir to reduced serve over chicken...this are it.
10. .

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