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Before you jump to Doritos Chicken Casserole recipe, you may want to read this short interesting healthy tips about Keeping Track of What You Consume: How to Do It Correctly.
When you first start your diet one of many things you will learn right away is that keeping a food journal is very helpful. Keeping your meal journal not only helps you see clearly what you are having, it helps you see what you are not eating. For example, when you keep a food journal for a few days you might notice that while you eat lots of fruit, you almost never eat any vegetables. Writing all of it down will help you see precisely which parts of your diet really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
But what if you write each and every thing down but still cant figure out how to lose weight? You can observe your food the right way or the wrong way. There is far more to food journaling than creating an index of what you eat during the day. You have to account for a few other very important information. Here are a few of the elements you need to do to be more effective at food tracking.
What sort of mood are you in when you eat? Write it down! This could show you whether or not you use foods to solve emotional issues. It also makes it possible to see plainly which foods you tend to choose when you find yourself in certain moods. There are lots of people who look for junk food when they feel angry or depressed and are equally likely to choose healthy things when they feel happy and content. Paying attention to what you reach for if you find yourself upset can help you stock similar but more healthy items in your house for when you need a snackyou could also start talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got benefit from reading it, now lets go back to doritos chicken casserole recipe. You can cook doritos chicken casserole using 10 ingredients and 10 steps. Here is how you do it.
The ingredients needed to make Doritos Chicken Casserole:
- You need 1 medium of Bag of Doritos (Nacho Cheese), crushed.
 - Provide 1 large of Green Bell Pepper.
 - Provide 1 can of Cream of Mushroom.
 - Get 1 dash of Creole Seasoning.
 - Take 1 medium of Red Onion.
 - Provide 5 large of Chicken Breasts (cut in cubes).
 - Get 1 tbsp of Pepper.
 - Get 1 tbsp of Salt.
 - Use 1 packages of Mexican Shredded Cheese.
 - Prepare 1 cup of Chi-Chi's Mild Salsa.
 
Instructions to make Doritos Chicken Casserole:
- Preheat oven to 350 F..
 - Dice chicken, onion, and bell pepper..
 - In a large skillet cook chicken, onions , and bell pepper. Add salt, pepper, and creole seasoning. Cook till chicken is no longer pink. When finished drain..
 - In a large mixing bowl add drained chicken, onions, and pepper. Add cream of mushroom, and cup of salsa..
 - In a large casserole dish add a layer of crushed Doritos. On top of that add a layer of shredded cheese..
 - Add 1/2 cup of Doritos to the chicken mixture. Mix together until blended well..
 - In the large casserole dish add the chicken mixture. Spread evenly throughout the dish..
 - Next add a layer of Doritos. Top the casserole off with the remaining Mexican shredded cheese..
 - Place in oven for approximately 20 minutes or until cheese is melted and looks crunchy..
 - Remove from oven and let cool for about 10 minutes..
 
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