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Before you jump to Chicken parmesan recipe, you may want to read this short interesting healthy tips about The Very Best Way to Track Your Food.
When you start a diet one of the most often heard pieces of advice is to keep a food journal in which you write down every thing you eat during the day. Keeping your meal record not only helps you see clearly what you are eating, it helps you see what you are not eating. For example, after you keep a food journal for a few days you may notice that even though you eat lots of fruit, you almost never eat any vegetables. When you write everything down you are able to see which parts of your diet must change as well as have a lot easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
Be as precise as you can whenever you write down what you take in. It isnt sufficient to list salad in your food journal. Write down all of the ingredients in the salad as well as the type of dressing you used. You need to include the amount of the food you eat. Cereal seriously isnt as beneficial an entry as one cup Honey Nut Cheerios. Remember the more you take in of something the more calories you consume so it is very important that you list quantities so you know exactly how much of everything youre eating and how many calories you need to burn.
Write down your emotions whenever you eat. This helps you figure out when you use meals to help soothe emotional issues. It may also identify the foodstuffs you choose when you are in certain moods. There are lots of people who look for junk food when they feel angry or depressed and are quite as likely to pick out healthy things when they feel happy and content. When you look closely at how you eat while in your different moods and mental states, you will be able to keep similar but healthier alternatives around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got insight from reading it, now lets go back to chicken parmesan recipe. You can have chicken parmesan using 10 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Chicken parmesan:
- Take 1 of small box of spaghetti noodles.
- Prepare 1 tsp of oil.
- Provide 1 jar of spaghetti sauce.
- Take 1/3 tsp of minced garlic.
- Use 1 tablespoon of sugar.
- Prepare 1/2 tsp of onion powder.
- Prepare 1-8 ounce of bag of mozzarella.
- Take 1 cup of parmesan cheese.
- Provide 1 cup of Colby jack cheese.
- Provide 2 of boneless skinless chicken breasts.
Instructions to make Chicken parmesan:
- Prepare chicken breasts (see fried chicken recipe I posted).
- Bring water to a boil with oil and add noodles. Cook until tender..
- Mix noodles with minced garlic, onion powder, sugar and spaghetti sauce..
- Put spaghetti on a large serving tray or baking dish and top with shredded Colby jack. Top with chicken breasts and mozzarella cheese then sprinkle with parmesan cheese..
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