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Before you jump to Pretzel chicken . recipe, you may want to read this short interesting healthy tips about The Very Best Strategy to Track Your Food.
When you go on a diet one of the very first things that you will learn is that it is important to record what you eat during the day. Tracking all of the meals you eat will help you figure out which foods you will be eating as well as which foods you are not eating enough of. One example is that, after monitoring your nutrition for a few days you may realize that you are consuming far too many sugars and unhealthy fats but not nearly enough organic nutrients. When you write every thing down you can see which parts of your diet must change as well as have an easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
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Record your spirits whenever you eat. This makes it possible to figure out when you use foods to help soothe emotional issues. It will also identify the meals you decide on when you are in certain moods. There are many people who look for junk food when they feel angry or depressed and are quite as likely to pick out healthy things when they feel happy and content. Not only will this let you notice when you reach for precise foods based on your mood, it will help you find ways to keep healthier (but similar) alternatives on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got insight from reading it, now lets go back to pretzel chicken . recipe. To make pretzel chicken . you need 14 ingredients and 11 steps. Here is how you achieve that.
The ingredients needed to cook Pretzel chicken .:
- Take of Recipe , You Will Need.
- Use 5 oz of Bag of salted pretzels ..
- Get 4 small of Boneless,Skinless chicken breast ..
- Take 1 tbsp of Of fresh Tyme leaves ..
- You need 2 of Eggs ..
- Prepare 1 of Vegtable Oil ..
- Use 2 tbsp of Of Butter ..
- Provide 2 tbsp of Of All-purpose Flour ..
- Provide 2 cup of Of Milk ..
- Get 2 cup of Of Grated White Cheddar Cheese ..
- You need 2 cup of Of Grated Sharp Yellow Cheese ..
- Prepare 2 tbsp of Of Spicy Brown Mustard ..
- You need 1 large of Dill Pickle , Finely Chopped ..
- Use 1 of Lemon , Cut into wedges ..
Instructions to make Pretzel chicken .:
- Place chicken in a Ziplock bag and beat untill flat ..
- Crush the pretzel in a bowl , Or a Ziplock bag ..
- Put 2 Eggs in a bowl with a splash of water ..
- Dip chicken in the Eggs then in the Pretzels ..
- Take a large Skillet , With about 1/4 inch of Vegtable Oil On medium heat ..
- Add the chicken to the Vegtable Oil , Cook for about 3 to 4 minutes . Untill golden brown ..
- Take a medium saucepan , Melt the Butter and add flour . Cook for about 1 minute ..
- In the same saucepan Wisk in the Milk , When the Milk comes to a boil , Add the cheeses ..
- After about 1 minute remove from heat ..
- Stir in spicy mustard sauce..
- Serve chicken with Mustard Cheese sauce topped with Chopped Dill Pickle ..
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