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Before you jump to Easy Chicken Casserole recipe, you may want to read this short interesting healthy tips about Are Superfoods In truth As Good quality As They are Made Out To Be?.
Youre what you consume. If you consider it, this makes sense. If you gobble some poultry that bird will be broken down as well as amino acids will be used to repair cells and create muscle. So be careful with the meals you devour as it can really produce a difference. Awareness of how our diet effects our fitness and also the nourishment we need has led to more of us eating superfoods. Do you know what superfoods really are? We can in truth say that some foods help to increase our health and others do not. Antioxidants in nutritional food facilitates our immune system where harmful foods have little value and could make you fat. Superfoods, as you will have guessed, come under good foods.
Some other good superfoods to eat are tomatoes as they have something known as Lycopene which is a wonderful antioxidant. As commented on, nutrients are important and a B vitamin called folate is obtained in spinach. Spinach is also high in protein and contains lutein which can help keep away sightlessness in old age.
So with their nutritional value and antioxidant qualities it is certainly a good idea to begin introducing some superfoods into your day to day eating habits.
We hope you got insight from reading it, now lets go back to easy chicken casserole recipe. To make easy chicken casserole you only need 5 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Easy Chicken Casserole:
- You need 3 of Chicken breast.
- Prepare 2 can of Cream of chicken.
- You need 2 can of Cream of celery.
- You need 8 oz of Bag shredded cheese.
- Prepare 3 of Pack rits crackers.
Instructions to make Easy Chicken Casserole:
- Boil chicken breast and break into shreds.
- In large bowl mix together shredded chicken,both cans cream chicken,both cans cream celery,and whole bag of cheese and salt and pepper to liking.
- Pour into large casserole dish.
- Crumble rits crackers over top..
- Bake at 350 for 20 mins..
- Enjoy.
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