Hello everybody, welcome to my recipe site, If youre looking for recipes idea to cook today, look no further! We provide you only the perfect Chicken With Creamy Mushroom Sauce recipe here. We also have wide variety of recipes to try.
Before you jump to Chicken With Creamy Mushroom Sauce recipe, you may want to read this short interesting healthy tips about What Are The Advantages Of Consuming Superfoods?.
You have become what you put within your body. If you concentrate on it, this makes sense. If you consume some chicken that bird shall be broken down and the amino acids shall be used to repair cells and create muscle. Ingesting the correct foods is therefore crucial. Awareness of how our diet effects our wellbeing and also the nourishment we need has led to more of us eating superfoods. Do you know what superfoods actually are? In easy language, some food is high-quality for us and many not so helpful. Antioxidants in nutritional food assists our immune system while bad foods have little value and could make you fat. For example you may guess, superfoods are looked at as the right kind of food.
Your body needs a minimum amount of nutrients daily, otherwise youll wind up underfed. You need protein to create and fix cells, carbohydrates to offer your body energy and fats to keep your body running correctly. Of course, to add to most of this you cant live without water. There are supplementary nutrients, like vitamins and minerals which youll need but are harder to get into your diet. For instance, Omega-3, thats a fatty acid that is very important for the body, as it can keep down the levels of bad cholesterol within the blood. Omega-3 is within salmon, and that is classed as a superfood because it carries this fatty acid and its a very good supply of protein. An additional good thing about Omega-3 as you get older is the way it includes a positive effect on your brains health. You can get Omega-3 in several fish, nuts and seeds, many of which can be classed as superfoods.
It now appears to be an excellent time to begin consuming some superfoods to obtain the healthy positives of all of the minerals, vitamins and other vital nutrients they contain.
We hope you got insight from reading it, now lets go back to chicken with creamy mushroom sauce recipe. You can have chicken with creamy mushroom sauce using 8 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Chicken With Creamy Mushroom Sauce:
- Prepare 4 of chicken breast.
- Get 1 medium of onion.
- Get 2 clove of garlic.
- You need 2 cup of chopped portobello mushrooms.
- Prepare 500 ml of thickened cream.
- Use 2 tbsp of parmesan cheese.
- Get 1 of salt and pepper to taste.
- You need 1 of cooking oil.
Steps to make Chicken With Creamy Mushroom Sauce:
- Pound chicken breast. Grill or brown in pan with oil for about 10 min each side or til cooked (centre is completely white).
- Finely chop and cook onion and garlic in a shallow pan or saucepan with 1 tablespoon cooking oil til onion turns clear..
- Add mushrooms and cook till tender and the mushrooms have soaked up their own juices..
- Pour in thickened cream and heat until almost boiling..
- Add parmesan cheese and salt and pepper to taste..
- add paprika to sauce if you wish for a bit of colour..
- Pour over chicken. Enjoy with cooked pasta and salad..
If you find this Chicken With Creamy Mushroom Sauce recipe useful please share it to your close friends or family, thank you and good luck.