Steps to Prepare Any-night-of-the-week Avocado Chicken - salad topping filling

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Avocado Chicken - salad topping filling

Before you jump to Avocado Chicken - salad topping filling recipe, you may want to read this short interesting healthy tips about Keeping Track of What exactly You Eat: How to Do It Correctly.

When you go on a diet one of the first things that you will learn is that it is important to keep track of what you eat during the day. Tracking all of the foods you consume will help you figure out which foods you will be eating as well as which foods you are not eating enough of. One example is that, after following your meals for a few days you may realize that you are consuming far too many sugars and unhealthy fats and not nearly enough organic nutrients. Having it all written down will help uou identify the elements of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.

Write down what time it is when you eat. This helps you see what times of day you feel the hungriest, when you are likely to reach for a snack and the way to work around those times. Youll see, for example, that though you eat lunch at the exact same time every day, you also--without fail--start to snack as little as an hour later, every day. This will even enable you to identify the times when you start to eat simply to give yourself something to do. This is extremely useful because realizing when youre vulnerable to snacking will help you fill those times with other pursuits that will keep you away from the candy aisle.

What kind of mood are you in while you eat? Write it down! This helps to explain to you whether or not you turn to food as a response to emotional issues. This may also show you whether or not you gravitate in the direction of particular foods based on your mood. There are lots of people who seek out junk food when they feel angry or depressed and are equally likely to pick out healthy things when they feel happy and content. Paying attention to what you reach for while you are upset can help you stock similar but healthier items in your house for when you need a snackyou could also start talking to someone to figure out why you cure moods with food (if that is something that you actually do).

We hope you got benefit from reading it, now lets go back to avocado chicken - salad topping filling recipe. You can have avocado chicken - salad topping filling using 12 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Avocado Chicken - salad topping filling:

  1. Provide 2 handfuls of cooked and shredded chicken.
  2. You need 1 of medium avocado, flesh scooped.
  3. You need 1 of small carrot, cut in matchsticks.
  4. Provide 1/2 of small jicama, cut in matchsticks.
  5. Get 1 of stem cilantro, leaves only, chopped.
  6. Prepare 1 of dollop Mayo.
  7. Provide 1/4-1/2 of lemon, squeezed.
  8. Provide Dash of chili powder (any).
  9. Get to taste of Salt & pepper.
  10. Take of Few drops Roasted Sesame dressing.
  11. You need 1-2 of stems Cherry tomatoes for garnish.
  12. Take 4 leaves of lettuce.

Instructions to make Avocado Chicken - salad topping filling:

  1. Combine first six ingredients. For some texture and crunch, I used carrots and jicama (singkamas). I like tomatoes so added some cherry tomatoes too as garnish..
  2. Squeeze your lemon (or lime) sparingly, and adjust to taste. It can over power the avocado. Don't use calamansi because it's too strong. Add dash chili powder, whatever kind you have. (Optional) Season with salt and pepper according to your liking. Mix..
  3. I added a few drops of Kewpie's roasted sesame dressing because i needed bolder flavours. Just having avocado, chicken, and lime can be subtle in taste..
  4. Scoop into lettuce leaves for a nice presentation. Serve as a salad, top on bread or crackers, or as a filling for a healthy wrap. :).

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