Hello everybody, welcome to my recipe site, If youre looking for recipes idea to cook today, look no further! We provide you only the perfect Chicken garlic white wine cream sauce recipe here. We also have wide variety of recipes to try.
Before you jump to Chicken garlic white wine cream sauce recipe, you may want to read this short interesting healthy tips about Are Superfoods Really As Good As Theyre Made Out To Be?.
You are what you eat. This is so true. For example, meats including chicken include amino acids which are important as they could help to repair muscle tissue. Ingesting the proper fare is thus crucial. Knowledge of how our diet effects our wellbeing and also the nourishment we need has led to more of us eating superfoods. Do you know what superfoods really are? In simple terms, some food is good for us and many not so good. Poor foods contain empty calories that will just make you fat if consumed in excess and good foods which have calories that will provide a lot of energy including antioxidants to assist reduce illness and disease. Superfoods, as you will have guessed, come under good fare.
An additional important function of superfoods is how they assist our immune systems. Garlic is often a recognized superfood that can give your immune system a genuine boost, that will help your body ward off health problems. Garlic may also help lower the level of cholesterol inside your blood as well. If youve got a sensitive stomach then its best to not consume garlic as it can irritate the lining. Green tea can be an choice in your case, particularly if the thought of drinking plenty of water, which as previously stated is a crucial factor in your overall health, is something you cant do. Green tea is remarkable since it includes something called polyphenols, which incorporates a lot more antioxidants than Vitamin C. One other area where green tea seems to have a very good benefit is in helping to prevent the development of tumors.
Superfoods are definitely worth consuming as they provide you with lots of nutrients and health boosting vitamins that you otherwise not take in through your standard diet.
We hope you got benefit from reading it, now lets go back to chicken garlic white wine cream sauce recipe. To cook chicken garlic white wine cream sauce you only need 13 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Chicken garlic white wine cream sauce:
- Use 4 of boneless skinless chicken breasts.
- Take 2 tbsp of olive oil.
- You need 1/2 cup of onion, chopped.
- You need 3 of minced garlic cloves.
- Get 5-6 of fresh mushrooms, sliced.
- Provide 1/4 cup of butter.
- You need 1/4 cup of white wine.
- Take 1 dash of Worcestershire sauce.
- Use 1 pint of cooking cream (heavy or light).
- You need 1 teaspoon of basil.
- Provide 1 teaspoon of parsley.
- Take of salt and pepper.
- Prepare of Flour.
Instructions to make Chicken garlic white wine cream sauce:
- Lightly brown both sides of chicken in olive oil..
- Add onion, garlic, mushrooms, and butter and saute about 4-5 minutes until onions start to become translucent..
- Add wine and Worcestershire sauce and cook an additional 2 minutes..
- Lower heat and add cream, salt, pepper, basil, and parsley..
- ! Too high of a temperature will cause the cream to curdle !.
- (Optional) add flour to thicken the sauce.
- Simmer on low 20-25 minutes until done..
If you find this Chicken garlic white wine cream sauce recipe helpful please share it to your friends or family, thank you and good luck.