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Before you jump to Vegetarian Chicken Tacos recipe, you may want to read this short interesting healthy tips about Keeping Track of Precisely what You Eat: How to Do It Correctly.
When you start a diet probably the most often heard pieces of advice is to keep a food journal in which you write down every thing you eat during the day. Tracking all of the food you eat will help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, when you keep a food journal for a few days you might notice that even though you eat lots of fruit, you almost never eat any vegetables. When you write every little thing down you can see which parts of your diet must change as well as have a simpler time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
But imagine if you write each thing down but still arent able to figure out how to lose fat? There is a good way and a sluggish method to track the food you eat. There is more to food journaling than composing a list of what you eat during the day. You need to account for a few other very important information. Here are a few of the elements you need to do to be more effective at food tracking.
What type of spirits are you in whenever you eat? Write it down! This helps to show you whether or not you turn to food as a reaction to emotional issues. This will also show you whether or not you gravitate toward specific foods based on your mood. Many individuals will reach for junk foods if we are upset, angry or depressed and will be more likely to choose healthier options when we are happy or content. When you look closely at how you eat while in your different moods and psychological states, you will be able to keep similar but healthier alternatives around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got insight from reading it, now lets go back to vegetarian chicken tacos recipe. To make vegetarian chicken tacos you need 16 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Vegetarian Chicken Tacos:
- Get 2 packages of Quorn Chik'n Tenders (or any other meatless chicken).
- Take 18 of Corn Tortillas.
- Get 8 oz. of shredded Mexican Cheese.
- Prepare 1 bag of Shredded Lettuce.
- You need 1-2 of diced Tomatoes.
- Provide 1 of larges diced Avocado.
- Get 6 teaspoons of Olive Oil.
- Provide of Vegetable Oil (for tortilla shells).
- You need 1/2 teaspoon of Salt.
- Use 1 teaspoon of Pepper.
- Prepare 1/4-1/2 teaspoon of Ground Cumin.
- You need 1/4-1/2 teaspoon of Garlic Powder.
- Provide 1/4-1/2 teaspoon of Onion Powder.
- Prepare 1/2 teaspoon of Cayenne Pepper.
- You need 2 tablespoons of Lime Juice.
- Prepare 2 tablespoons of Lemon Juice.
Steps to make Vegetarian Chicken Tacos:
- Preheat oven to 375F..
- Preheat large skillet on medium heat with Olive Oil. Add both packs of Quorn Chik'n Tenders. Add salt, pepper, cumin, garlic powder, onion powder, & cayenne pepper. Cook for 12-15 mins, stirring frequently. Add lemon and lime juices halfway to 3/4 way into cooking..
- While the "chicken" is cooking, heat vegetable oil in a smaller skillet at medium-high heat for tortilla shells. Fry shells for desired crispines (I cooked for about 30-60 seconds on each side.).
- After "chicken" and shells are done, stuff shell with Cheese, then add "chicken", then add more Cheese on top (for extra cheesiness, of course). Then place filled taco shells on a baking pan, bake for about 5 mins until golden brown and cheese is melted, or until desired crispiness..
- Add all the veggies you'd like and enjoy!.
- Here's a look at the cheesy deliciousness after the tacos come out of the oven..
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