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Before you jump to Major's stuffed chicken breast recipe, you may want to read this short interesting healthy tips about Keeping Track of What exactly You Consume: How to Do It Correctly.
When you begin a diet one of the most often heard pieces of advice is to keep a food journal in which you write down every thing you eat during the day. Tracking all of the food you take in can help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, after you keep a food record for a few days you could notice that even though you eat lots of fruit, you almost never eat any vegetables. Having it all written down can help you recognize the aspects of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
Record the time of day you take in items. This helps you discover when you feel the most hungry, when you are vulnerable to snack and what you can do about it. After several days youll note that even though you might be eating lunch at the same time every day, you are still hungry an hour later. You could also be able to identify when you are eating only to have something to do. This is essential because all those are moments that you can choose other things to fill your time with than food.
Record your spirits when you eat. This makes it possible to determine when you use foods to help soothe emotional issues. This may also show you whether or not you gravitate in the direction of specific foods based on your mood. Lots of us will reach intuitively for junk food when we feel upset or angry and we are more likely to select healthy options when we feel happy or content. Not only will this allow you to notice when you reach for particular foods based on your mood, it will help you find ways to keep healthier (but similar) options on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got benefit from reading it, now lets go back to major's stuffed chicken breast recipe. To make major's stuffed chicken breast you need 6 ingredients and 10 steps. Here is how you achieve that.
The ingredients needed to cook Major's stuffed chicken breast:
- You need 4 of split chicken breasts.
- Take 1 box of stuffing (prepared).
- Provide of Cream sauce.
- Take 1 can of cream of mushroom soup.
- Take 1 each of chicken bullion cube.
- Use 1 tbsp of butter.
Steps to make Major's stuffed chicken breast:
- preheat oven to 350.
- bone & skin chicken.
- cut slit down the side of chicken to make a pouch.
- fill pouch with prepared stuffing.
- place chicken in a baking pan.
- bake at 350 for 35-45 minutes.
- combine sauce ingredients in a sauce pan.
- simmer sauce on low for 15-20.
- remove chicken from oven and serve.
- spoon sauce over chicken before serving.
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