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Before you jump to Chicken, Potato & Green Beans Oven Style recipe, you may want to read this short interesting healthy tips about What Are The Advantages Of Eating Superfoods?.
You have become what you put in your body. This really is so right. For instance, amino acids absorbed on account of eating meat can be utilized by the body in repairing muscles. So be careful with the foodstuff you devour as it could really produce a difference. Dietary advice tells us that the right food could make us healthy so superfoods have become a part of many peoples diets. Do you know what superfoods actually are? We can in fact say that various foods help to increase our well being and others do not. Bad foods have empty calories that can just make you fat if eaten in excess and good foods which have calories which will provide lots of energy including antioxidants to assist diminish health issues and disease. The nutritional varieties of food is where you will discover superfoods.
Some other good quality superfoods to eat are tomatoes as they contain something referred to as Lycopene which is an excellent antioxidant. A different superfood is spinach which is full of iron and also one of the B vitamins known as folate. Lutein, a nutrient obtained in spinach is essential for eye strength as we grow older.
So with their nutritional value and antioxidant qualities it is unquestionably a good idea to start out introducing some superfoods into your day to day eating habits.
We hope you got benefit from reading it, now lets go back to chicken, potato & green beans oven style recipe. You can have chicken, potato & green beans oven style using 6 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Chicken, Potato & Green Beans Oven Style:
- Use 6 of Chicken Breasts.
- Take 3 lb of bag small potatoes.
- You need of Green Beans or any other vegetable.
- Take 1/2 stick of butter.
- Take of Olive Oil.
- You need to taste of Seasonings.
Instructions to make Chicken, Potato & Green Beans Oven Style:
- Coat bottom of baking dish with Olive Oil.
- Wash, peel & cube potatoes. Set aside..
- Rinse & trim chicken breast. Line across center of baking dish..
- Add potatoes to sides of chicken. Pour melted butter over chicken & potatoes. Season with desired seasonings. Add green beans to top. You can replace green beans with desired vegetables. Might need to adjust cooking time depending on what you use decide to use..
- Cover with foil & bake 350 degrees for about 45 minutes. Take foil off and bake an additional 15-20 minutes. Check chicken to make sure it's cooked all the way through before serving..
- Enjoy.
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