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Before you jump to Low Carb Jalapeo Popper Chicken recipe, you may want to read this short interesting healthy tips about What Are The Benefits Of Consuming Superfoods?.
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Superfoods are positively worth consuming as they give you plenty of nutrients and health boosting vitamins that you could be otherwise not devour through your standard diet.
We hope you got benefit from reading it, now lets go back to low carb jalapeo popper chicken recipe. To cook low carb jalapeo popper chicken you need 15 ingredients and 11 steps. Here is how you do that.
The ingredients needed to prepare Low Carb Jalapeo Popper Chicken:
- Prepare 4 of boneless skinless chicken breast flattened slightly (for even cooking).
- Get 1 piece of parchment paper large enough to cover all 4 chicken breast.
- Use of Popper Layer.
- Use 4 oz of softened cream cheese.
- Get 2 1/2 tbsp of real mayonnaise.
- Get 8 of slices pickled jalapeo chopped (from the jar).
- Use 1/2 cup of shredded cheddar cheese.
- You need 2 tbsp of cooked crumbled bacon (I use real bacon crumbles in a bag).
- Take 3 tbsp of chopped green onion (I use only the green end).
- Prepare 1/4 cup of grated parmesan cheese.
- Provide 1/4 tsp of garlic powder.
- Take of Topping.
- Use 4 tbsp of melted butter.
- Use 1/2 cup of grated parmesan cheese.
- Prepare 20 of pieces of spicy pork rinds crushed.
Instructions to make Low Carb Jalapeo Popper Chicken:
- Heat oven to 400.
- Grease baking dish.
- Salt and pepper chicken..
- (This step is important to keep breast nice and juicy) Cover chicken completely with parchment paper. Tuck the edges into the pan and press down around chicken so it's snug around chicken. (Pic is of only 1 chicken breast).
- Bake at 400 for 30 min or until juices run clear..
- While your chicken is cooking mix all "Popper Layer" ingredients in a small bowl..
- Mix "Topping" ingredients in another small bowl..
- When your chicken is done remove parchment paper..
- Now spread you "Popper Layer" on chicken. Then top with the "Topping" mixture..
- Return dish back to oven and bake for 5-10 minutes until topping is slightly brown..
- Let rest for 5 min. Serve and enjoy!.
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