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Before you jump to Chicken Casserole recipe, you may want to read this short interesting healthy tips about What Are The Advantages Of Eating Superfoods?.
You have become what you put inside your body. Quite plainly, you are. If you gobble some poultry that chicken is going to be broken down and the amino acids are going to be used to restore cells and create muscle. The same goes for all other foods, so it is important that you eat correctly. Individuals nowadays are eating more superfoods as these foods have been publicized to boost your health and give you lots of necessary nutrients. Do you know what superfoods in fact are? In simple language, some food is high-quality for us and some not so helpful. Putting on fat is only 1 of the issues with ingesting the incorrect food and, versus this, a good food can give you energy in addition to keeping you healthy. For instance you might imagine, superfoods are looked at as the right form of food.
Tomatoes are one more superfood with antioxidant qualities because of a compound known as lycopene. As said, natural vitamins are vital including a B vitamin called folate is within spinach. Lutein, a nutrient found in spinach is very important for eye strength as we grow older.
So with their nutritional value and antioxidant qualities it is unquestionably a good idea to start introducing some superfoods into your daily eating habits.
We hope you got insight from reading it, now lets go back to chicken casserole recipe. You can cook chicken casserole using 6 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Chicken Casserole:
- Use 1 of 4oz can of diced Green Chiles.
- Use 2 of family size Cream of chicken.
- Provide 1 of 16oz of sour cream.
- Provide 8 of cups of cheese (mild cheddar, or fiesta blend).
- Provide 30 of corn tortilla.
- Provide 5 of chicken breasts cooked or you can buy the (Tyson grilled and ready chicken breast a 22 oz bag).
Steps to make Chicken Casserole:
- Step 1. Boil the chicken breast take out of the the water cut into bite sized piece, if you get the Tyson chicken grilled chicken then cut it into bite size pieces.
- Step 2. Put chicken into a bowl, then add cream of chicken soup, mix then add sour cream, and green chiles, and 2 1/2 cups of cheese mix well.
- Step 3. Put tortillas at the bottom of you baking dish put the chicken mixture on top add cheese.
- Step 4. Bake for twenty to twenty five minutes.
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