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We hope you got benefit from reading it, now lets go back to balsamic vinaigrette marinade chicken breasts with brown rice an recipe. To make balsamic vinaigrette marinade chicken breasts with brown rice an you need 9 ingredients and 10 steps. Here is how you do that.
The ingredients needed to prepare Balsamic vinaigrette marinade chicken breasts with brown rice an:
- Get 4 of chicken breasts.
- You need 4 of ziploc bags.
- Prepare 1 of seasonings: rosemary, lemon pepper, ground paprika, ground red pepper, basil, italian dressing seasoning, parsley flakes, & garlic salt.
- Prepare 1 of Litehouse Balsamic vinaigrette dressing.
- Use 1 of you can use minute maid brown rice OR brown rice in a bag.
- Provide 1 of frozen broccoli (whole bag).
- You need 1 of whole stick of butter (8 tbsp).
- Take 1 of onion; cut in half.
- Prepare 1 of green onion (1 head to dice in tiny pieces).
Instructions to make Balsamic vinaigrette marinade chicken breasts with brown rice an:
- Best to marinade overnight: wash chicken n place in a bowl; use seasonings given on both sides of chicken n then place 1 chicken in a ziploc bag.
- Pour TWO TABLESPOONS of balsamic vinaigrette dressing in each bag n seal it; place in fridge to sit overnight.
- NEXT DAY (or when ready lol)- turn oven on to btwn 375 & 400.
- Ready!... grab a pan n butter it with whole stick of butter (8 tbsp exact); dice up a HALF of onion n ONE HEAD of green onion n put in pan; put in oven for butter to melt.
- Once butter is melted mix the onions around in butter; lay chicken breasts in pan n NEXT pour the marinade from each bag onto top of each chicken breasts n rub it in.
- I didn't time so you have to watch your chicken... look at chicken after 20 mins n flip it over... another 20 to 30 mins check chicken for tenderness n flakiness n taste it... should look crisp n flakey n shld be done.
- Cook your brown rice n DO NOT add any seasonings or salt or anything to it.
- Cook your broccoli n DO NOT add any seasonings or salt or anything to it.
- Once your chicken is ready take out of pan n place in plate; the pan shld still have juices n lots of flavor left over from chicken... add your brown rice n broccoli to the pan n stir in all juices n flavors for a great mix.
- VOILA! your meal is complete... Enjoy! .
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