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Before you jump to Chicken and ham corn chowder recipe, you may want to read this short interesting healthy tips about The Very Best Approach to Track Your Food.
When you go on a diet one of the very first things that you will learn is that it is important to record what you eat during the day. Keeping your meal log not only helps you see clearly what you are having, it helps you see what you are not eating. For example, when you keep a food log for a few days you could notice that while you eat lots of fruit, you almost never eat any vegetables. When you write every thing down youll be able to see which parts of your diet must change as well as have a simpler time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
Record the time of day time you consume items. This can help you determine when you feel the most hungry, when you are susceptible to snack and what you can do about it. After a day or two you could notice that, though you eat lunch at the same time every day, you still feel hungry an hour or so later. This will also make it easier to identify the occasions when you start to eat simply to give yourself something to do. This is extremely helpful because understanding when youre vulnerable to snacking will help you fill those times with alternative activities that will keep you away from the candy aisle.
What sort of feelings are you in whenever you eat? Write it down! This helps you pinpoint when you use meals to help soothe emotional issues. This will likely show you whether or not you gravitate for particular foods based on your mood. Many people will reach for junk foods if we are upset, angry or depressed and will be more likely to choose healthier options when we are happy or content. Not only will this let you notice when you reach for particular foods based on your mood, it will help you find ways to keep healthier (but similar) options on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got insight from reading it, now lets go back to chicken and ham corn chowder recipe. To cook chicken and ham corn chowder you only need 17 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Chicken and ham corn chowder:
- Provide 1 of onion, diced.
- Prepare 1 of Jalepeno, minced.
- You need 1/4 cup of Cilantro.
- Provide 1/4 cup of green onion, Chopped.
- Provide 6 of small red potatoes, diced.
- Take 3 of chicken breasts, precooked.
- Prepare 2 (8 oz) of bags diced ham.
- Provide 1 (32 oz) of can corn.
- Use 1 (12 oz) of can diced tomatoes.
- Provide 6 cups of Chicken broth.
- Use 2 of bay leaves.
- Prepare 1 Tbsp of garlic powder.
- Get 1 Tbsp of Thyme.
- Get 1 Tbsp of basil.
- Use Pinch of salt and pepper.
- Provide 16 oz of half and half.
- You need 2 cups of shredded cheese.
Steps to make Chicken and ham corn chowder:
- Put all ingredients in crockpot except cheese and milk. Cook on high 4 hours or low for 8 hours.
- In the last hour, pour cream and Shredded cheese into crockpot..
- Top with your favorite toppings. Green onions, cooked bacon, avocado.
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