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Before you jump to Fiesta chicken dish recipe, you may want to read this short interesting healthy tips about Tracking Your Foods: The proper way to Do It.
When you begin your diet one of the things you will learn right away is that maintaining a food journal is very helpful. Keeping your food log not only helps you see clearly what you are having, it helps you see what you are not eating. For example, when you keep a food record for a few days you may notice that even if you eat lots of fruit, you almost never eat any vegetables. Writing all of it down can help you see specifically which parts of your diet program really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
Record the time of day you consume items. This helps you see what times of day you feel the hungriest, when you are likely to reach for a snack and the way to work around those times. After a day or two you could notice that, though you eat lunch at the same time every day, you still feel hungry an hour or so later. You may possibly also be able to recognize when you are eating only to have something to do. This is important because all those are moments that you can pick out other things to fill your time with than food.
Record your spirits while you eat. This can show you if you use meals to solve emotional issues. It will even identify the foods you decide on when you are in certain moods. Lots of us will reach naturally for junk food when we feel upset or angry and we are more likely to select healthy options when we feel happy or content. Paying attention to what you reach for if you find yourself upset can help you stock similar but healthier items in your house for when you need a snackyou could also begin talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got benefit from reading it, now lets go back to fiesta chicken dish recipe. To cook fiesta chicken dish you only need 12 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to prepare Fiesta chicken dish:
- Take 1 can of fire roasted corn.
- Get 1 jar of taco sauce.
- You need 1 can of cream of mushroom.
- Take 1 can of cream of chicken.
- Provide 1 cup of Velveeta.
- You need 3 of chicken breast cut into bite size pieces.
- Provide 1 cup of shredded cheese (your choice of what kind).
- Use 1 can of black beans.
- Get 2 packs of taco seasoning.
- Take 1 can of rotel with green chilies.
- Prepare 2 cups of rice.
- Take to taste of salt and pepper.
Instructions to make Fiesta chicken dish:
- Combine all ingredients in crockpot except shredded cheese and rice. Cook on high, 3 hrs or until chicken is done. Add rice, cook until done. Add shredded cheese. Mix and serve..
- We added sausage to it which we good but good without a!so..
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