Hey everyone, welcome to my recipe site, If youre looking for recipes idea to cook today, look no further! We provide you only the perfect tamales de pollo o puerco (chicken or pork) recipe here. We also have wide variety of recipes to try.
Before you jump to tamales de pollo o puerco (chicken or pork) recipe, you may want to read this short interesting healthy tips about Keeping Track of What exactly You Take in: How to Do It Correctly.
When you start a diet just about the most often heard pieces of advice is to keep a food journal in which you write down every thing you eat during the day. Tracking all of the meals you consume will help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, after retaining a food record for a few days, you might see that you are not consuming very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Writing all of it down can help you see exactly which parts of your diet really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
Be as precise as possible when you write down what you take in. It just isnt enough to only record "salad" on a list. Write down all the ingredients in the salad and also the type of dressing you used. You must also include the amounts of the foods you take in. "Cereal" defintely wont be adequate however "one cup Fiber One cereal" is acceptable. It is vital to understand that the larger your portions, the more calories you will be eating so you need to know just how much of every thing you actually eat so that you can figure out how many calories you will need to work off.
Record your spirits whenever you eat. This makes it possible to pinpoint when you use meals to help soothe emotional issues. This will likely show you whether or not you gravitate for specific foods based on your mood. Lots of us will reach naturally for unhealthy foods when we feel upset or angry and we are more likely to select healthy options when we feel happy or content. When you focus on how you eat in the course of your different moods and psychological states, you will be able to keep similar but healthier options around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got insight from reading it, now lets go back to tamales de pollo o puerco (chicken or pork) recipe. You can have tamales de pollo o puerco (chicken or pork) using 9 ingredients and 12 steps. Here is how you achieve it.
The ingredients needed to make tamales de pollo o puerco (chicken or pork):
- Prepare 1 tbsp of baking soda.
- Take 3 tbsp of salt.
- Use 1 of boiled and shredded chicken breast or pork roast enough to fill each tamale with 1tbsp of meat.
- Get 1 of red or green salsa of your choice that can be found on my profile..
- Get 1 of water.
- You need 1 of corn husks or banana leafs.
- Take 1 of 4 lb bag of maseca for tamale.
- Provide 1 of you can also instead of meats and salsa use sliced mozarella cheese slice tomato slice onion and slice jalapenos.
- Take 1 1/2 lb of fresh manteca (lard) or crisco shortning melted.
Steps to make tamales de pollo o puerco (chicken or pork):
- in large mixing bowl or electric stand mixer add all dry ingredients, slowly add water..
- it should have a consistancy almost like a brownie mix when it has enough water in it.
- add lard and mix well, it should loosen it up ..
- place corn husks in hot water to make them pliable..
- mix shredded meat and salsa together.
- when corn husk is soft take it in your hand place a hand full of masa in it spread it out and add meat filling.
- fold over one side then fold up the bottom, then fold over other side..
- in the bottom of the tamale steam pot fill with water until it gets to the vent plate, lay some corn husks down over the vent plate, and start layering the tamales in..
- when you r done making the tamales place another layer of corn husks on top and cover with a damp cloth and the lid..
- if cooking inside, place on stove on high then lower to med-low when you hear the water boil..
- if cooking outside on a gas stove do the same, just make sure to check often to make sure it doesn't run out of water and burn the bottom..
- it takes about 3 hrs for them to steam, when done remove carefully from the pot and place on a cookie sheet so they can cool down some..
If you find this tamales de pollo o puerco (chicken or pork) recipe helpful please share it to your close friends or family, thank you and good luck.