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Before you jump to Sheree's Chicken a'la King (crockpot) recipe, you may want to read this short interesting healthy tips about Keeping Track of Precisely what You Eat: How to Do It Correctly.
When you begin a diet one of the most often heard pieces of advice is to keep a food log in which you write down every thing you eat during the day. Keeping a food journal makes it possible to recognize the foods you are eating as well as the foods you are not eating. For example, when you keep a food journal for a few days you might notice that even if you eat lots of fruit, you almost never eat any vegetables. Having it all written down can help you determine the parts of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
But what if youve been writing every thing down and still arent reducing your weight? You can monitor your foods the correct way or the wrong way. A food record isnt only a list of the items youve eaten during the day. You need to record a few other very important information. Here are some of the things you need to do to be more successful at food tracking.
Record your feelings whenever you eat. This makes it possible to figure out when you use food to help soothe emotional issues. It also helps you see plainly which foods you are inclined to choose if you are in certain moods. Lots of us will reach instinctively for unhealthy foods when we feel upset or angry and we are more likely to choose healthy options when we feel happy or content. Paying attention to what you reach for while you are upset just might help you stock similar but better items in your house for when you need a snackyou could also start talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got benefit from reading it, now lets go back to sheree's chicken a'la king (crockpot) recipe. To cook sheree's chicken a'la king (crockpot) you only need 10 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Sheree's Chicken a'la King (crockpot):
- Use 4 tbsp of flour.
- Take 1 1/2 lb of bonelss chicken breast, uncooked & cubes (i cut them up half frozen, they are easier to cut.
- Take 1 tsp of salt.
- You need 1/4 tsp of pepper.
- Take 2 stick of celery (chopped).
- You need 1 small of onion, minced.
- Use 3/4 cup of green peppers , chopped. I add red pepper also for color..
- Get 9 oz of bag of frozen peas and carrots (can use peas only).
- Use 2 can of can of cream of chicken soup (10 oz).
- Use 1 dash of red pepper flakes or 2 dashes of cayenne.
Instructions to make Sheree's Chicken a'la King (crockpot):
- combine soup, salt, pepper, & cayenne pepper in crockpot..
- combine flour, chicken, celery, green peppers, & onion. just mix by hand..
- put chicken mix in crockpot and mix with soup..
- cover & cook on low for 7-8 hours in crock pot...
- stir in peas. cover again and let cook for 30 more Minutes..
- bake flake biscuits..
- put 2 biscuits on the plate & pour CHICKEN A'LA KING on them when u r ready to serve..
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